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    @patrick excellent write-up! This is a part of my daily routine as well: Metrics for other dimensions of fitness really help define goals. My fear about fit bit type products is they create external motivation for wellness
      @patrick nice! thoughts: 1) Nike+ Running uses GPS vs the sensor to track your workout. love that app. 2) you can sync Nike+ workouts to FitBit with fitbitd: 3) Withings can sync to FitBit, keeping everything in FB’s ecosystem
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        @ryannielsen Oh nice, I didn’t realize. I will update the post!